Nambitha Gardens Healthy Food

The food at our restaurant Nambitha Gardens, where many of you have breakfast and lunch every day, is delicious and that’s no secret. But did you know it’s superbly healthy too?

Here’s what you may not be aware of:

• All food served is additive- and preservative-free, meaning all sauces, spices and marinades are homemade and contain no artificial products.
• We ONLY use stone ground flour and the best Italian flour in our kitchens – no bleached cake flour.
• We serve only fresh cream and real butter – no to artificial cream and fat spread!
• All the produce on offer is fresh produce. No frozen veggies or fruit, no thank you.
• All our processed meats are specially produced for us, ensuring there are no unwanted or mystery ingredients.

Health statistics in the workplace

When workers are on unhealthy diets, this generally results in 66% less productivity. Thus a healthy diet is not only essential for maintaining overall wellbeing, but also plays a crucial role in how well people function at work. Healthy eating decreases the number of sick days, increases happiness and improves overall employee performance and satisfaction levels.

Now that you know just how healthy the food here is, go and grab your next meal knowing that besides being yummy, it’s good for you!