Watch The Recording Of Men And Men-tal Health

On Thursday November 23, we ran a Healthy Minds session focussing on the mental health of men, especially in light of International Men’s Day having been themed ‘Zero Male Suicide’.

According to research conducted by the South African Depression and Anxiety Group (SADAG), men in South Africa are four times more likely to commit suicide than women. Depression and suicide are ranked as a leading cause of death among men, yet so few men seek mental health treatment. As human beings, having a support system in place gives us a greater sense of confidence in our abilities which in turn allows us to approach life more optimistically.

We know that some of you may have missed this incredibly informative and helpful session – click here to watch it.