Anglo American Gym - October Newsletter
The September issue is all about how you can better look after your heart!
Come by the gym and make a booking to find out your heart health score by getting your wellness assessment and fitness assessment. You can also join in-club challenges. Plus, with the Anglo American gym turning 1 in October, you stand a chance to win a great birthday prize.
The number one change you can make to improve your overall health is to engage in regular physical activity, so come in and get involved – you’ll find the gym on the 7th floor at 144 Oxford.
Find out more ways to look after your heart, read The Zenzele CEO, Tumi Phake’s message and get your hands on a tasty and nutritional smoothie recipe in the September newsletter.
You can also find the aerobics class schedule and join various social media groups here.