{"id":8317,"date":"2024-05-24T07:08:55","date_gmt":"2024-05-24T05:08:55","guid":{"rendered":"https:\/\/dev.move-me.co.za\/life-at-oxfordcampus\/?p=8317"},"modified":"2024-05-24T07:14:48","modified_gmt":"2024-05-24T05:14:48","slug":"preventing-the-flu","status":"publish","type":"post","link":"https:\/\/dev.move-me.co.za\/life-at-oxfordcampus\/2024\/05\/24\/preventing-the-flu\/","title":{"rendered":"Preventing The Flu"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"8317\" class=\"elementor elementor-8317\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-86cd96a elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"86cd96a\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-de66e63\" data-id=\"de66e63\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ce7857e orange no-border elementor-widget elementor-widget-heading\" data-id=\"ce7857e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Preventing The Flu<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-59a9a18 elementor-widget elementor-widget-text-editor\" data-id=\"59a9a18\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Stay healthy this season: Free flu vaccination is still available<\/strong><\/p><p>The single best way to prevent seasonal flu is to get vaccinated. In addition, you can follow these simple tips to stop the spread of germs \u2013 including flu viruses:<\/p><ul><li>Wash your hands frequently and avoid touching your face<\/li><li>Cover your mouth and nose when coughing or sneezing<\/li><li>Listen to your body and visit a healthcare provider if not feeling well<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-8087d08 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"8087d08\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-ee3ade3 light-orange-bg\" data-id=\"ee3ade3\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-4167a9f elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4167a9f\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-9da6d4b\" data-id=\"9da6d4b\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-479fe07 elementor-widget elementor-widget-image\" data-id=\"479fe07\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"262\" height=\"208\" src=\"https:\/\/dev.move-me.co.za\/life-at-oxfordcampus\/wp-content\/uploads\/2024\/04\/anglo2.png\" class=\"attachment-large size-large wp-image-7831\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-572fe48\" data-id=\"572fe48\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6e07383 elementor-widget elementor-widget-text-editor\" data-id=\"6e07383\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>To maintain a healthy lifestyle:<\/strong><\/p><p>Consume at least eight glasses of water every day. It is also important to get enough sleep and manage your stress. Eat a balanced diet \u2013 with 5-9 servings of fruit and vegetables, and maintain a moderate exercise programme.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-8a7baa7 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"8a7baa7\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-b4d0402\" data-id=\"b4d0402\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f5f48f8 elementor-widget elementor-widget-text-editor\" data-id=\"f5f48f8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>And remember &#8211; Clean Hands Save Lives<\/strong><\/p><ul><li>Good handwashing takes 20 seconds<\/li><li>Use both soap and water to properly remove germs<\/li><li>Clean your hands and all your fingers<\/li><li>Always wash hands before eating, and after coughing, sneezing, spending time outside, touching animals, or using the bathroom<\/li><li>Getting the flu vaccination is free for all employees and contractors. For those with Vitality membership, the vaccine can be logged for Vitality points<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-e66a589 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"e66a589\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-3831544\" data-id=\"3831544\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-6df54dc elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6df54dc\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-aa646f3\" data-id=\"aa646f3\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2721264 elementor-widget elementor-widget-image\" data-id=\"2721264\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"161\" height=\"169\" src=\"https:\/\/dev.move-me.co.za\/life-at-oxfordcampus\/wp-content\/uploads\/2024\/04\/Screenshot-2024-04-08-at-09.08.31.png\" class=\"attachment-full size-full wp-image-7833\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-b352f7e\" data-id=\"b352f7e\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9630442 elementor-widget elementor-widget-text-editor\" data-id=\"9630442\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong class=\"orange\">To get your vaccine, visit the Anglo Clinic on the 6th floor of 144 Oxford anytime between 08h00 and 16h00.<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-58d4089 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"58d4089\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-64afb22\" data-id=\"64afb22\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-9698315 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"9698315\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-7845fd1\" data-id=\"7845fd1\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d67d9a7 elementor-widget elementor-widget-image\" data-id=\"d67d9a7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"155\" height=\"163\" src=\"https:\/\/dev.move-me.co.za\/life-at-oxfordcampus\/wp-content\/uploads\/2024\/04\/Screenshot-2024-04-08-at-09.09.12.png\" class=\"attachment-full size-full wp-image-7834\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-a0e1361\" data-id=\"a0e1361\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4aa8d47 elementor-widget elementor-widget-text-editor\" data-id=\"4aa8d47\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>If you are going to Travel Doctor Corporate at Firestation Rosebank for medicals and travel consultations, you can also request the flu vaccine while there. For any queries, please contact the clinic on <a class=\"orange\" href=\"tel:011 638 2222\">011 638 2222<\/a> or email <a class=\"orange\" href=\"email:clinic.reception@angloamerican.com\">clinic.reception@angloamerican.com<\/a>.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6f59cfa elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6f59cfa\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-1f34c38\" data-id=\"1f34c38\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6531a87 elementor-widget elementor-widget-image\" data-id=\"6531a87\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"992\" height=\"56\" src=\"https:\/\/dev.move-me.co.za\/life-at-oxfordcampus\/wp-content\/uploads\/2024\/05\/Screenshot-2024-05-24-at-07.14.25.png\" class=\"attachment-full size-full wp-image-8321\" alt=\"\" srcset=\"https:\/\/dev.move-me.co.za\/life-at-oxfordcampus\/wp-content\/uploads\/2024\/05\/Screenshot-2024-05-24-at-07.14.25.png 992w, https:\/\/dev.move-me.co.za\/life-at-oxfordcampus\/wp-content\/uploads\/2024\/05\/Screenshot-2024-05-24-at-07.14.25-768x43.png 768w\" sizes=\"(max-width: 992px) 100vw, 992px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Stay healthy this season: Free flu vaccination is still available<\/p>\n","protected":false},"author":1,"featured_media":8319,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[97],"class_list":["post-8317","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized","tag-lifeoxfordcampus-27-may-2024"],"_links":{"self":[{"href":"https:\/\/dev.move-me.co.za\/life-at-oxfordcampus\/wp-json\/wp\/v2\/posts\/8317","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dev.move-me.co.za\/life-at-oxfordcampus\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dev.move-me.co.za\/life-at-oxfordcampus\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dev.move-me.co.za\/life-at-oxfordcampus\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/dev.move-me.co.za\/life-at-oxfordcampus\/wp-json\/wp\/v2\/comments?post=8317"}],"version-history":[{"count":4,"href":"https:\/\/dev.move-me.co.za\/life-at-oxfordcampus\/wp-json\/wp\/v2\/posts\/8317\/revisions"}],"predecessor-version":[{"id":8324,"href":"https:\/\/dev.move-me.co.za\/life-at-oxfordcampus\/wp-json\/wp\/v2\/posts\/8317\/revisions\/8324"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/dev.move-me.co.za\/life-at-oxfordcampus\/wp-json\/wp\/v2\/media\/8319"}],"wp:attachment":[{"href":"https:\/\/dev.move-me.co.za\/life-at-oxfordcampus\/wp-json\/wp\/v2\/media?parent=8317"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dev.move-me.co.za\/life-at-oxfordcampus\/wp-json\/wp\/v2\/categories?post=8317"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dev.move-me.co.za\/life-at-oxfordcampus\/wp-json\/wp\/v2\/tags?post=8317"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}