{"id":11433,"date":"2026-06-11T09:03:55","date_gmt":"2026-06-11T07:03:55","guid":{"rendered":"https:\/\/dev.move-me.co.za\/life-at-oxfordcampus\/?p=11433"},"modified":"2026-06-12T11:04:30","modified_gmt":"2026-06-12T09:04:30","slug":"get-moving-with-the-anglo-american-gym-group-classes","status":"publish","type":"post","link":"https:\/\/dev.move-me.co.za\/life-at-oxfordcampus\/2026\/06\/11\/get-moving-with-the-anglo-american-gym-group-classes\/","title":{"rendered":"Get moving with the Anglo American gym group classes"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"11433\" class=\"elementor elementor-11433\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-be658b8 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"be658b8\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-ac9a0c9\" data-id=\"ac9a0c9\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ce7857e orange no-border elementor-widget elementor-widget-heading\" data-id=\"ce7857e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Get moving with the Anglo American gym group classes<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-34b10ab elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"34b10ab\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-ce7866d\" data-id=\"ce7866d\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-936d723 elementor-widget elementor-widget-text-editor\" data-id=\"936d723\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Looking for a way to stay active and energised throughout the week?<\/p><p>The Anglo American Gym offers a variety of group fitness classes designed to suit different fitness levels, interests and schedules. Whether you prefer high- intensity workouts, strength training, cycling, or flexibility-focused sessions, there&#8217;s something for everyone.<\/p><p>Check out the weekly class schedule below and find a session that works for you.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-f401009 orange-bg elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"f401009\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-6b1ae0c\" data-id=\"6b1ae0c\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2f0434a elementor-widget elementor-widget-text-editor\" data-id=\"2f0434a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<table width=\"100%\" class=\"orange-table\">\n  <tbody>\n    <tr style=\"background-color: black;\">\n      <th style=\"background-color: black;\" scope=\"col\" valign=\"middle\">Time<\/th>\n      <th style=\"background-color: black;\" scope=\"col\" valign=\"middle\">Monday<\/th>\n      <th style=\"background-color: black;\" scope=\"col\" valign=\"middle\">Tuesday<\/th>\n      <th style=\"background-color: black;\" scope=\"col\" valign=\"middle\">Wednesday<\/th>\n      <th style=\"background-color: black;\" scope=\"col\" valign=\"middle\">Thursday<\/th>\n      <th style=\"background-color: black;\" scope=\"col\" valign=\"middle\">Friday<\/th>\n    <\/tr>\n    <tr>\n      <td style=\"background-color: transparent;\" valign=\"middle\"><strong>06:15 &#8211; 07:00<\/strong><\/td>\n      <td style=\"background-color: transparent;\" valign=\"middle\"><strong>HIIT<\/br>Steven<\/strong><\/td>\n      <td style=\"background-color: transparent;\" valign=\"middle\"><strong>Spinning<\/br>Thabang<\/strong><\/td>\n      <td style=\"background-color: transparent;\" valign=\"middle\"><strong>Yoga<\/br>Razia<\/strong><\/td>\n      <td style=\"background-color: transparent;\" valign=\"middle\"><strong>Pump<\/br>Brenda<\/strong><\/td>\n      <td style=\"background-color: transparent;\" valign=\"middle\"><strong>ABS<\/br>Sonza<\/strong><\/td>\n    <\/tr>\n    <tr>\n      <td style=\"background-color: transparent;\" valign=\"middle\"><strong>12:15 &#8211; 13:00<\/strong><\/td>\n      <td style=\"background-color: navajowhite;\" valign=\"middle\"><strong>  <\/strong><\/td>\n      <td style=\"background-color: transparent;\" valign=\"middle\"><strong>Pilates<\/br>Razia<\/strong><\/td>\n      <td style=\"background-color: transparent;\" valign=\"middle\"><strong>Spinning<\/br>Leslie<\/strong><\/td>\n      <td style=\"background-color: navajowhite;\" valign=\"middle\"><strong> <\/strong><\/td>\n      <td style=\"background-color: navajowhite;\" valign=\"middle\"><strong> <\/strong><\/td>\n    <\/tr>\n    <tr>\n      <td style=\"background-color: transparent;\" valign=\"middle\"><strong>16:30 &#8211; 17:15<\/strong><\/td>\n      <td style=\"background-color: transparent;\" valign=\"middle\"><strong>Spinning<\/br>Thabang<\/strong><\/td>\n      <td style=\"background-color: transparent;\" valign=\"middle\"><strong>Step<\/br>Steven<\/strong><\/td>\n      <td style=\"background-color: transparent;\" valign=\"middle\"><strong>Pump<\/br>Brenda<\/strong><\/td>\n      <td style=\"background-color: transparent;\" valign=\"middle\"><strong>Bootcamp<\/br>Steven<\/strong><\/td>\n      <td style=\"background-color: navajowhite;\" valign=\"middle\"><strong> <\/strong><\/td>\n    <\/tr>\n  <\/tbody>\n<\/table>\n\n<style>\ntable.orange-table {\n  border: 1px sold black;\n  border-collapse: collapse;\n}\ntable.orange-table td {\n  border: 1px solid black;\n}\n<\/style>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5d3b494 elementor-widget elementor-widget-image\" data-id=\"5d3b494\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"656\" height=\"152\" src=\"https:\/\/dev.move-me.co.za\/life-at-oxfordcampus\/wp-content\/uploads\/2026\/06\/clock.png\" class=\"attachment-full size-full wp-image-11442\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3791ffc elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3791ffc\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-70b2e53\" data-id=\"70b2e53\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3074401 elementor-widget elementor-widget-text-editor\" data-id=\"3074401\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Make the most of your membership by joining a class that fits your schedule and fitness goals. Whether you&#8217;re looking to improve your strength, flexibility, endurance or overall wellbeing, our instructors are here to help you stay motivated and achieve your goals<\/p><p><strong>We look forward to seeing you in class!<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Find a class that fits your goals<\/p>\n","protected":false},"author":1,"featured_media":11435,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[147],"class_list":["post-11433","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized","tag-lifeoxfordcampus-15-june-2026"],"_links":{"self":[{"href":"https:\/\/dev.move-me.co.za\/life-at-oxfordcampus\/wp-json\/wp\/v2\/posts\/11433","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dev.move-me.co.za\/life-at-oxfordcampus\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dev.move-me.co.za\/life-at-oxfordcampus\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dev.move-me.co.za\/life-at-oxfordcampus\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/dev.move-me.co.za\/life-at-oxfordcampus\/wp-json\/wp\/v2\/comments?post=11433"}],"version-history":[{"count":28,"href":"https:\/\/dev.move-me.co.za\/life-at-oxfordcampus\/wp-json\/wp\/v2\/posts\/11433\/revisions"}],"predecessor-version":[{"id":11498,"href":"https:\/\/dev.move-me.co.za\/life-at-oxfordcampus\/wp-json\/wp\/v2\/posts\/11433\/revisions\/11498"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/dev.move-me.co.za\/life-at-oxfordcampus\/wp-json\/wp\/v2\/media\/11435"}],"wp:attachment":[{"href":"https:\/\/dev.move-me.co.za\/life-at-oxfordcampus\/wp-json\/wp\/v2\/media?parent=11433"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dev.move-me.co.za\/life-at-oxfordcampus\/wp-json\/wp\/v2\/categories?post=11433"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dev.move-me.co.za\/life-at-oxfordcampus\/wp-json\/wp\/v2\/tags?post=11433"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}